Personalised calories and portions (reviewed as necessary)
Food lists
Recipes
Meal plan ideas
Step goals
Home or gym based workouts (changed every 8 weeks)
Mindset work
App access
Weekly yoga classes
WhatsApp group community
Weekly group Q&A with Kate
Fun challenges
Daily habits form
Weekly self check-in form
Fortnightly progress checks with a coach
Library full of lifestyle guides
Library full of lessons and seminars, updated regularly
Weekly zoom calls with Kate and the team
Regular guest seminars
Bi-yearly in-person events (at a discount)
€249 for 2 months and then into a monthly membership of €79 per month from month 3 onwards.
Book your spot TODAY!
Doors close 4th May!
We start 5th May!
Click to watch the info video and find out exactly what’s involved in our group coaching service!
This is a higher ticket coaching option..
COACHING BY APPLICATION ONLY.