Personalised calories and portions (reviewed as necessary)
Food lists
Recipes
Meal plan ideas
Step goals
Home or gym based workouts (changed every 8 weeks)
Mindset work
App access
Weekly yoga classes
WhatsApp group community
Weekly group Q&A with Kate
Fun challenges
Daily habits form
Fortnightly Loom check-ins with a coach
Library full of lifestyle guides
Library full of lessons and seminars, updated regularly
Weekly zoom calls with Kate and the team
Regular guest seminars
Bi-yearly in-person events (at a discount)
€249 for 2 months and then into a monthly membership of €99 per month from month 3 onwards.
Book your spot TODAY!
Doors close 30th May!
We start 2nd June!
Click to watch the info video and find out exactly what’s involved in our group coaching service!